Manual Material Handling Training
Empower Your Team to Lift, Carry, and Move Safely
What the Training Covers
Ergonomic principles of safe manual handling
Risk factors for musculoskeletal injuries and how to avoid them
Proper lifting techniques for various load types and environments
Safe pushing and pulling strategies
Use of mechanical aids (e.g., dollies, carts, lift assists)
Workplace-specific scenarios and hands-on practice
Body mechanics and posture awareness
Fatigue management and early signs of strain
Our Manual Material Handling (MMH) Training program is designed to equip employees with the knowledge and practical skills needed to reduce the risk of injury during lifting, carrying, pushing, and pulling tasks. This training is ideal for workers in physically demanding roles and organizations aiming to build a proactive safety culture.
Who Should Attend
This training is essential for any employee whose role involves physical effort or manual handling. It’s especially valuable for:
Warehouse and logistics staff who frequently lift, stack, and move goods
Healthcare and long-term care workers who assist patients and handle medical equipment
Construction and trades professionals working with heavy tools and materials
Manufacturing and assembly line employees performing repetitive tasks with physical strain
Supervisors and safety coordinators responsible for enforcing safe work practices
New hires who need foundational training in safe handling techniques
Return-to-work employees transitioning back after injury or modified duties
Training Format
Delivered on-site or virtually
Available in English and French
Tailored to your industry and job tasks
Includes interactive demonstrations, group discussions, and individual coaching
Why It Matters
Manual handling injuries are among the most common and costly workplace incidents. They can lead to chronic pain, lost productivity, increased compensation claims, and long-term disability. Poor lifting technique, awkward postures, and repetitive strain are often preventable with proper training.
Our MMH training helps organizations:
Reduce injury rates and physical strain through practical, evidence-based instruction
Improve productivity and morale by empowering workers to move confidently and safely
Support compliance with occupational health and safety regulations and ergonomic standards
Lower costs associated with workplace injuries, absenteeism, and insurance claims
Build a culture of safety where employees feel supported and informed
Who Should Attend
This training is essential for any employee whose role involves physical effort or manual handling. It’s especially valuable for:
Warehouse and logistics staff who frequently lift, stack, and move goods
Healthcare and long-term care workers who assist patients and handle medical equipment
Construction and trades professionals working with heavy tools and materials
Manufacturing and assembly line employees performing repetitive tasks with physical strain
Supervisors and safety coordinators responsible for enforcing safe work practices
New hires who need foundational training in safe handling techniques
Return-to-work employees transitioning back after injury or modified duties
Where We Work
We proudly deliver MMH assessments across Ontario and Québec, helping organizations create safer, more efficient workplaces. Our certified ergonomists are available for on-site evaluations in:
Ottawa – Supporting healthcare, warehousing, and public sector teams
Toronto – Serving logistics, retail, and industrial operations
Gatineau – Providing bilingual services to federal and private clients
Mississauga & Oakville – Helping regional employers reduce injury risk
Hamilton – Partnering with manufacturing and field service teams
Book a Manual Materials Handling Training
Help your team lift smarter, work safer, and stay injury-free.