Diverse group of professionals attending an in-person ergonomic training session in a modern office setting, with a presenter demonstrating workstation setup and posture techniques.

Webinars and Presentations

Interactive, evidence-based training for safer, healthier workplaces

Engaging, Expert-Led Training

Our interactive webinars and in-person seminars are delivered by experienced ergonomists and educators. Each session is tailored to your organization’s needs and designed to reduce injury risk, improve posture, and promote a culture of safety.

What’s Included in Each Session

Each session is designed to be informative, practical, and engaging. We cover:

  • Risk factors for musculoskeletal injuries (MSIs)

  • Principles of neutral posture

  • Strategies to minimize pain and discomfort at work

  • Basics of optimal workstation setup

  • The value of stretching and movement throughout the workday

Sessions are available in-person or virtually and can be customized to your team’s needs.

Four diverse professionals, two women and two men, sit at a desk looking at a computer screen and smiling.

Training Topics available

  • Office Ergonomics

  • Ergonomics and Industrial Environments

  • “Be kind to your spine”

  • Workplace Exercise Programs

  • Ergonomics and Hybrid Working

  • Manual Material Handling

Why Our Training Works

Our training sessions are designed to be practical, engaging, and immediately applicable. Led by certified ergonomists with years of teaching experience, each session is tailored to your team’s needs and work environment. We focus on delivering evidence-based content through interactive formats that include real-world examples, and hands on engagement. This approach ensures that your team not only understands ergonomic principles but can apply them confidently in their daily work.

Flexible Delivery

We understand that every organization has unique needs and work environments. That’s why we offer flexible delivery options to ensure your team can access training in the format that works best for them.

  • In-person or virtual delivery

  • Available in English and French

  • Customizable to your industry, team size, and specific ergonomic challenges.


Diverse group of seated professionals engaged in a corporate webinar or presentation in a modern, well-lit office environment, suitable for promoting workplace safety and ergonomic training."

Featured Program - ErgoCoach Training

Empower your team with in-house ergonomic experience

Our Ergo Coach Training is a 1 day program designed to equip selected employees with the knowledge and skills to support ergonomic best practices within your organization.

Program Highlights:

  • Delivered in-person or virtually

  • Covers core ergonomic principles and workstation setup

  • Hands-on training to identify ergonomic hazards

  • Teaches how to adjust chairs and workstations for fit and comfort

Why it Matters

This proactive, cost-effective approach enables your internal “Ergo Coaches” to conduct basic workstation reviews and support their colleagues. If an employee continues to experience discomfort, a full assessment by a certified ergonomist may still be recommended.

This program is ideal for organizations seeking a scalable, sustainable solution to reduce the risk of musculoskeletal disorders (MSDs) and promote a culture of safety.

When to Refer to an Ergonomist

If an employee continues to experience discomfort after a review by an Ergo Coach, a full ergonomic assessment by an Ergonomist may still be required.


Why Choose Our Training?

  • Delivered by Ergonomists with teaching expertise

  • Tailored to your industry and work environment

  • Available in English and French

  • Trusted by government and private sector organizations

Modern office environment with a diverse group of employees seated at ergonomic workstations, engaged and comfortable, promoting workplace wellness and professional ergonomic training.

Book your Presentation, Webinar or ErgoCoach

Support your team’s health, safety, and productivity with expert-led training.