Workplace Wellness & Ergonomics Blog

Expert insights to help your team stay safe, comfortable and productive

Why Ergonomics Matter

Injury Prevention Plus shares practical tips, research highlights, and expert advice on injury prevention, workplace safety, and ergonomic best practices. Whether you're supporting office staff, mobile workers, or industrial teams, our blog helps you stay informed and proactive.

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Ergonomics and Eye Strain: Strategies for Mitigating Digital Fatigue
Ergonomics and Eye Strain: Strategies for Mitigating Digital Fatigue

Prolonged screen time can lead to digital eye strain, causing discomfort, blurred vision, and fatigue. Learn how ergonomic practices—like proper monitor positioning, blue light filters, and the 20-20-20 rule—can reduce visual stress and improve comfort. Discover practical tips to protect your eyes and boost productivity in any digital workspace.

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Top 10 Ergonomic Mistakes in Office Setups—And How to Fix Them
Top 10 Ergonomic Mistakes in Office Setups—And How to Fix Them

Avoid common ergonomic mistakes with this expert-backed office setup checklist. Includes tips, visuals, and a free downloadable guide.

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